To Perfect Body

  If you believed the ads for protein supplements, there would be no way to build muscle and increase healthy body weight on a raw food diet. Bodybuilding magazines usually recommend one to two grams of protein per pound of body weight. It is.

Growth Hormone and the Importance of Sleep  Medical science has discovered that growth hormone can help increase muscle mass. This finding included people who didn’t exercise and whose muscles were atrophied. So, human growth hormone was administered.