Archive for 02/05/13
Weight Loss Diets
Being overweight increases your risk for high blood pressure, heart disease, stroke, diabetes, and some forms of cancer.
What are some of the popular diets?
There are many popular diets. Some are considered to be fad diets and unsafe for the long term, and others are healthy and may be right for you. Remember that no one diet works for everyone. Broad categories of popular diets are :
What are some of the popular diets?
There are many popular diets. Some are considered to be fad diets and unsafe for the long term, and others are healthy and may be right for you. Remember that no one diet works for everyone. Broad categories of popular diets are :
- High-protein diets.
- Specific food diets.
- Varied weight loss diets.
- Heart-healthy, balanced nutrition diets.
- Calorie-conscious commercial programs.