To Perfect Body

  Some individuals say that there are lots of HCG diet side effects that are very severe and worse, but there isn't. HCG diet plan is known around the world as among the best and most effective diet plans that a specific person who have overweight.

Protein What are our protein requirements?   The recommended intakes are estimated at between 10 and 15% of the total energy intake, with a minimum of 70 grams per day for men and 60 g per day for a woman. Mainstay of the diet, protein should.