Archive for 12/10/12
Prevent muscle injuries
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| Prevent muscle injuries |
There are chances you are injured more often in football, rugby or basketball or in a gym. In fact, bodybuilding training with loads is considered a low risk activity. Despite this, several sports doctors found numerous injuries that can occur in different circumstances.
Causes of muscle injury :
- Bodybuilder trying to take an excessive burden.
- Bodybuilder uses a technique of incorrect
Tag :
Exercices