To Perfect Body

  Perhaps it is genetically hereditary or otherwise, the fact is that usually there are some families who have had the condition of pot bellies way back to from the ancestral lineage of their past and founding fathers. Heredity plays the greatest.

I hate to say it, but it’s so true; you are what you eat.   And if you want to lose weight (or gain weight) stay off that treadmill and don’t touch those weights until you’ve first taken a long, hard look at what you eat. The trick to weight.