Wednesday, August 6, 2014
Low back pain is one of the major reasons for someone to seek chiropractic care. It is popular because no medication or invasive procedure is required. Sitting or laying down can cause pain. It becomes almost impossible to carry on at work and employment may suffer. Your Knoxville chiropractor will attest to the fact that lower back pain can be disabling.
The lumbar spine has five separate vertebrae. Below them are five that are fused. Below those are four that are fused. This makes the back stiff to a certain degree. If exercise is too strenuous or trauma occurs, significant pain can result.
It might be an automobile accident or a sports-related injury that causes the herniation. Twisting of the spine in any way might be the cause. For alleviation of the pain, chiropractic care is preferable to prescription drugs or invasive procedures.
The first step towards pain alleviation is to make an appointment with the chiropractor. You will be thoroughly evaluated by answering a series of questions and having your spine examined. Often an x-ray or ultrasound must be used to confirm the location of the herniation.
After that, a plan for your care will be recommended. Each person receives one that is individualized to suit his or her needs. Manual adjustments are often the most beneficial way to relieve the agonizing pain. These will gradually straighten a misaligned spinal column.
The manual adjustments will gradually ease the bones back into the correct alignment. This will relieve any pressure on the nerve roots located near the spinal column. As the pressure is relieved the pain will be alleviated.
In addition, mild exercises and massage may be added to your care program. The goal is to increase flexibility, relax tightened muscles adjoining the spinal area and straighten the spine. This will be done gradually to avoid undue stress.
This care is intended to help you return to employment and the activities you once enjoyed. Part-time work may be indicated for awhile. But, with continued care, your pain is going to be managed at a tolerable level.
The lumbar spine has five separate vertebrae. Below them are five that are fused. Below those are four that are fused. This makes the back stiff to a certain degree. If exercise is too strenuous or trauma occurs, significant pain can result.
It might be an automobile accident or a sports-related injury that causes the herniation. Twisting of the spine in any way might be the cause. For alleviation of the pain, chiropractic care is preferable to prescription drugs or invasive procedures.
The first step towards pain alleviation is to make an appointment with the chiropractor. You will be thoroughly evaluated by answering a series of questions and having your spine examined. Often an x-ray or ultrasound must be used to confirm the location of the herniation.
After that, a plan for your care will be recommended. Each person receives one that is individualized to suit his or her needs. Manual adjustments are often the most beneficial way to relieve the agonizing pain. These will gradually straighten a misaligned spinal column.
The manual adjustments will gradually ease the bones back into the correct alignment. This will relieve any pressure on the nerve roots located near the spinal column. As the pressure is relieved the pain will be alleviated.
In addition, mild exercises and massage may be added to your care program. The goal is to increase flexibility, relax tightened muscles adjoining the spinal area and straighten the spine. This will be done gradually to avoid undue stress.
This care is intended to help you return to employment and the activities you once enjoyed. Part-time work may be indicated for awhile. But, with continued care, your pain is going to be managed at a tolerable level.
About the Author:
You can get safe and effective back, groin and shin pain relief through chiropractic care. Visit this website for information about a reputable Knoxville chiropractor at http://www.chiropractorknoxvilletoday.com now.
