Friday, February 6, 2015
Those who mean to keep a New Year Resolution and start working out would do well to get themselves a thorough medical checkout before hitting the tennis court, just in case something needs attention. No one wants to end up in the hospital for six months because of one's fitness program. That just adds insult to injury. Luckily, for sports physicals Mobile AL has many choices to choose from.
This is the right decision for any adult who has been an armchair athlete a few years too long, and Mobile AL has more than its fare share of these. The problem is that there is a lot of truth to the expression "lose it or lose, " and anyone deciding to work off five years or more of sedentary living had better check to see if "all systems are go." Something important might have gotten lost, or have become weak for lack of use.
On the other end of the timeline is a regular stream of youngsters just deciding to enter into organized sports. Each one of them is going to score the winning touchdown in the Iron Bowl some day, but first it is wisest to check that they, too, are in peak condition for the rigors of competition. One cannot assume that youth alone indicates fitness for organized sports.
Needless to say, anyone recovering from any major illness should already be getting regular check-ups. The people who should be getting aren't just limited to those who have had prolonged hospital stay, however. They include anyone who has been overweight and eating too much pork for a few decades. However, on top of the regular visits these folks should be making anyway, they certainly ought to get a physical exam if they are now planning to take up a sport.
The typical physical starts with being handed a questionnaire and a pencil, just to clear a few early hurdles. The clinic will collect emergency information, find out whether there are congenital health concerns or any that might run in the family. One will of course be inquired as to any hospitalization and immunization history.
When people think "physical examination, " in their mind's eye they're envisioning the physical exam part of the overall exam. This is where the stethoscope meets the rib cage and the mallet meets the kneecap. This is where the doctor really finds out about more than general tendencies, but about whether the patient is really ready to play ball. Here is when one learns whether one ought to be running or walking, taking karate or yoga.
The exam will inquire into whether there might be a heart murmur, or whether the blood pressure might have moved from high to dangerous. The circulatory system needs to be sound generally. This is especially so on the eve of intended, sudden physical exertion.
The exam will ferret out whether the hearing and vision are fine, or if perhaps glasses should be ordered. It makes sure the patient's reflexes are in good order. It is at this point that issues such as curvature of the spine are detected. If there are problems, diagnostic tools ranging from blood tests and urinalysis to EKG are available for further exploration.
This is the right decision for any adult who has been an armchair athlete a few years too long, and Mobile AL has more than its fare share of these. The problem is that there is a lot of truth to the expression "lose it or lose, " and anyone deciding to work off five years or more of sedentary living had better check to see if "all systems are go." Something important might have gotten lost, or have become weak for lack of use.
On the other end of the timeline is a regular stream of youngsters just deciding to enter into organized sports. Each one of them is going to score the winning touchdown in the Iron Bowl some day, but first it is wisest to check that they, too, are in peak condition for the rigors of competition. One cannot assume that youth alone indicates fitness for organized sports.
Needless to say, anyone recovering from any major illness should already be getting regular check-ups. The people who should be getting aren't just limited to those who have had prolonged hospital stay, however. They include anyone who has been overweight and eating too much pork for a few decades. However, on top of the regular visits these folks should be making anyway, they certainly ought to get a physical exam if they are now planning to take up a sport.
The typical physical starts with being handed a questionnaire and a pencil, just to clear a few early hurdles. The clinic will collect emergency information, find out whether there are congenital health concerns or any that might run in the family. One will of course be inquired as to any hospitalization and immunization history.
When people think "physical examination, " in their mind's eye they're envisioning the physical exam part of the overall exam. This is where the stethoscope meets the rib cage and the mallet meets the kneecap. This is where the doctor really finds out about more than general tendencies, but about whether the patient is really ready to play ball. Here is when one learns whether one ought to be running or walking, taking karate or yoga.
The exam will inquire into whether there might be a heart murmur, or whether the blood pressure might have moved from high to dangerous. The circulatory system needs to be sound generally. This is especially so on the eve of intended, sudden physical exertion.
The exam will ferret out whether the hearing and vision are fine, or if perhaps glasses should be ordered. It makes sure the patient's reflexes are in good order. It is at this point that issues such as curvature of the spine are detected. If there are problems, diagnostic tools ranging from blood tests and urinalysis to EKG are available for further exploration.
