To Perfect Body

Green Tea - The miracle drink

  In Asia, green tea is an institution. Virtues on the mind and body are in Japan and China for centuries and today very famous they are also recognized in the West. But the nows today is that drinking green tea, it remains thin. New studies have shown this idea.

  It's the smell and bitter herbageuse that tea lovers enjoy immediately. However the drink light green, almost yellow would be a real miracle cure to get rid of the curves. Many people are concerned about their health drink for years both for its taste and for its effects. Thanks to its remarkable properties, green tea boost the immune system, reduce the risk of cancer and cardiovascular disease and cholesterol. A new discovery for those who want to lose weight: green tea would lose weight!

  But what he has in this yellowish potion that gives health and makes beautiful and thin? Leaves from the same plant as black tea. The only difference is that green tea is not fermented. This means that after harvesting the leaves will be picked steamed, rolled and dried. In this way, the active sheet is retained.


  Today the active substances in green tea were analyzed. Its components are caffeine (also called caffeine) and catechins which are known medicinal properties. According to the researchers, green tea promotes weight loss due to polyphenols that are part of catechins. Scientists at the German Institute for Agricultural Research in Potsdam took as mice and guinea pigs have injected this substance. These mice were fed a diet rich in fats. It was found that the mice that received fat in their diet polyphenols produced less body fat than mice fed without this substance. Researchers therefore conclude that the substance contained in green tea also limits the absorption of fat during digestion and stimulates elimination.

  Green tea helps keep the line because this is a real hot drink activator of metabolism. It contributes to a significant expenditure of energy. First green tea contains no calories and secondly, it allows the body to burn calories.

  So what are we waiting for: drink tea! Unfortunately this is not the recipe for a dream figure! To all the men and women who want to lose weight permanently do not forget to sport and healthy eating. Like all plan types, only such a combination leads to results. Green tea is a drink that is suitable for all diets. Experts advise drinking four to five cups per day. For the virtues of green tea are kept, it is important that the boiling water cool slightly and reaches 80 ° before pouring the infusion and lasts no longer than ten minutes.