Tuesday, February 12, 2013
One of the biggest questions I get from skinny guys is, “What supplements can I take to gain weight?” I won’t lie, there are a few good ones… And you’ll find out what they are soon enough…
But the TRUTH is, most supplements are complete garbage!
The bodybuilding supplement industry is a multi billion-dollar “cash cow” that stuffs money in the pockets of bigwig CEO’s on a daily basis.
These greedy companies know that all they have to do is come out with another magic pill or powder that claims to boost testosterone, add muscle, cut fat… or anything else you can think of – And they’ll get a windfall of cash so they can buy another Benz.
Like I said, there are only a handful of supplements that will give you a slight edge… But only if you know how and when to use them.
Here are 4 of my favorite supplements that can help you gain weight if you use them properly:
- Whey Protein Powder.
- Creatine.
- Flax Seed Oil.
- Post-Workout Carb Drink.
