To Perfect Body

  When we pay attention to their social environment there is: there is always demand. In Germany alone, 52% of adults and 25% of children are overweight. These medical data. Subjectively, 67% of the population feels too big.
Being dissatisfied with his own body explains the craze diets and therefore increase sales of slimming products more or less reliable. A basic rule applies to the thousands of existing regime: no good without pain! With certainty and without hesitation, we can ignore all the diets that promise to those who are overweight, lose weight without effort and deprivation.


  Not hungry you do not lose a gram:
In contrast, the most effective diets are those that just by reading the program to follow, cause stomach cramps. In addition, it is necessary to differentiate the fact of wanting to lose 3-4 kilos or reduce weight significantly in radically changing their eating habits.
Then it is only a matter of discipline. The path to his regime is completely insignificant, even if thousands of diet gurus claim the opposite.
Need proof? Kate Moss, Eva Herzigova and Nicole Kidmann dieters completely different from each other but the result is the same: they are thin, they are even too thin. Nicole Kidmann weighs only 49 kg for 1.80 m. It happens only to maintain this weight if you follow to the letter his diet very strictly, without exception.

  Deprivation forever:
Victoria Beckmann only eats fish, fruits and vegetables. She never eats chocolate. When you make a plan over a long period, you must learn precisely. The body needs nutrients, minerals and vitamins. Resort to tablets replacing basic solution is not healthy and balanced. Even if it happens more often and nutritional supplements containing vitamins remain a variant harmless. However, the top models earn a lot of money in a very short period of time which may justify the unbridled exploitation of their bodies.
It lacks the compensation for the ordinary citizen, yet he suffered the same damage. Taking such substances leads to a destruction of bodily sensations. Hunger is important to feel the limits of his own body and not get sick and become bulimic. The transition is quick and often concerned do not realize it. Especially when it comes to drug use. But hunger can not succeed. We came to understand if one focuses on the true meaning of the word "diet" diet comes from Greek and means "kind of life overall." This means: if you get to a point where you are no more sweets and envy in the morning you can not find more fun to put a good layer of butter on your bread then your body will refine itself.